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nest-wellness.com
By nest-wellness.com

Spicy Chili

Instructions
Prep:20minCook:25min
Servings: 6 - 8 Prep Time: 20 minutesCook Time: 25 minutes
Updated at: Fri, 06 Dec 2024 09:37:40 GMT

Nutrition balance score

Great
Glycemic Index
40
Low
Glycemic Load
28
High

Nutrition per serving

Calories442.8 kcal (22%)
Total Fat10.6 g (15%)
Carbs70.2 g (27%)
Sugars13.1 g (15%)
Protein23.3 g (47%)
Sodium1534.7 mg (77%)
Fiber21.6 g (77%)
% Daily Values based on a 2,000 calorie diet

Instructions

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