By mamagourmand.com
Easy Gluten-Free Curry Recipe (Best Flavor)
6 steps
Prep:15minCook:20min
Whether you are looking for the best gluten-free curry recipe or wondering if celiacs or those on a gluten-free diet can eat curry, you'll find it all here! Not only does this easy coconut chicken curry make a quick gluten-free dinner to satisfy the whole family, but it's made without curry paste so it's simple, highly-adaptable to different tastes, richly flavored and dairy-free!
Updated at: Fri, 06 Dec 2024 09:40:33 GMT
Nutrition balance score
Unbalanced
Glycemic Index
51
Low
Glycemic Load
14
Moderate
Nutrition per serving
Calories532.7 kcal (27%)
Total Fat32.7 g (47%)
Carbs22 g (8%)
Sugars10.5 g (12%)
Protein40.1 g (80%)
Sodium1059.7 mg (53%)
Fiber5 g (18%)
% Daily Values based on a 2,000 calorie diet
Ingredients
5 servings
2 tablespoonsoil
I use coconut oil
1Shallot
Medium, finely chopped
6ggingerroot
minced
2 poundsboneless skinless chicken thighs
cut in bite-sized pieces
¼ teaspoonsalt
⅛ teaspoonground pepper
3 tablespoonsgluten-free fish sauce
4gcurry powder
3carrots
medium, sliced on diagonal in 1/2-inch slices
1sweet potatoes
medium, peeled and cut in 1-inch pieces
14 ouncecoconut milk
1 tablespoonhoney
1red bell pepper
seeded and cut in 2-inch pieces
⅓ cupfresh cilantro
chopped
6glime zest
zest of 2 limes
1 tablespoonlime juice
rice
for serving
Sriracha
optional, or crushed red pepper, for spiciness
Instructions
Step 1
When making curry it's always best to have all your ingredients prepped beforehand since it cooks up quickly. This is also a good time to begin cooking the rice.
Step 2
Heat a large deep skillet over medium-high heat. Add the oil to heat, then the shallots, ginger, and chicken. Sprinkle the salt and pepper over everything. Cook and stir for about 4 minutes, or until the chicken is just opaque, but not cooked through.
Step 3
Add the fish sauce and curry. Warning - at this point it smells awful, but trust the process! It will delish! Cook for 1 minute and then stir in the carrots and sweet potatoes.
Step 4
Lower to medium heat and stir in the honey and coconut milk. The coconut milk may be a combination of solid and watery liquid. Add it all to the pan. Stir to combine and bring to a boil.
Step 5
Lower the heat until the sauce is gently simmering. Slightly cover and cook for 10-12 minutes, stirring every few minutes. Cook until the potatoes are fork tender.
Step 6
Remove the lid and stir in the peppers. Simmer, uncovered, for 5 minutes, stirring occasionally. Lastly, stir in the lime juice, lime zest, and cilantro. Serve over rice.
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