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feelgoodfoodie.net
By feelgoodfoodie.net

Lebanese Mujadara

Instructions
Prep:10minCook:35min
Mujadara is a Middle Eastern lentils and rice recipe with crispy caramelized onions. Just 3 ingredients make a easy vegan, protein-rich meal!
Updated at: Fri, 10 Jan 2025 12:19:13 GMT

Nutrition balance score

Great
Glycemic Index
52
Low
Glycemic Load
27
High

Nutrition per serving

Calories394.1 kcal (20%)
Total Fat15 g (21%)
Carbs52 g (20%)
Sugars3 g (3%)
Protein13.8 g (28%)
Sodium296.2 mg (15%)
Fiber6.1 g (22%)
% Daily Values based on a 2,000 calorie diet

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