Homemade Chicken Tenders with Everything Bagel Seasoning over Salad

Name: Homemade Chicken Tenders with Everything Bagel Seasoning over Salad
Cook time: 25 min
Total time: 25 min
Cuisine: American
Ingredients: 2 tablespoons all-purpose flour; 1 large egg; ½ cup panko breadcrumbs, preferably whole-wheat; 1 tablespoon everything bagel seasoning; 1 pound chicken tenders; ¼ cup grapeseed or canola oil; 2 tablespoons extra-virgin olive oil; 1 tablespoon white-wine vinegar; 1 teaspoon Dijon mustard; 1 teaspoon honey; ⅛ teaspoon ground pepper; 5 ounces mixed baby greens

Instructions

Cook:25min

Using everything bagel spice is a quick way to season and add extra crunch to breadcrumbs for chicken tenders. If you can't find any premixed, make your own by combining equal parts dried minced onion and garlic, poppy seeds, sesame seeds, salt and ground pepper (see Associated Recipes). This healthy chicken recipe tops a simple salad for an easy dinner that's ready in 25 minutes.

Updated at: Mon, 05 Sep 2022 19:38:07 GMT