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Egyptian Eggplant
100%
1
recipeideashop.com
By recipeideashop.com

Egyptian Eggplant

Instructions
Prep:40minCook:50min
An eggplant lasagna (no noodles)
Updated at: Tue, 06 Dec 2022 20:47:52 GMT

Nutrition balance score

Unbalanced
Glycemic Index
26
Low
Glycemic Load
6
Low

Nutrition per serving

Calories539.4 kcal (27%)
Total Fat39.5 g (56%)
Carbs23.8 g (9%)
Sugars13.8 g (15%)
Protein25.6 g (51%)
Sodium385.3 mg (19%)
Fiber7.4 g (26%)
% Daily Values based on a 2,000 calorie diet

Ingredients

4 servings

1 large eggplant (or 2 small)
1eggplant
large
2 chopped onions
2onions
chopped
¼ cup olive oil
¼ cupolive oil
1 pound ground beef (or ½ pound ground beef and ½ pound ground lamb)
1 poundground beef
or 1/2 pound ground beef and 1/2 pound ground lamb
1 8 ounce can Italian tomato paste
1 x 8 ouncetomato paste
can, Italian
1 cup hot water
1 cupwater
hot
Salt and freshly ground pepper (to taste; I use about ¼ teaspoon salt and ⅙ teaspoon pepper)
1Salt
I use about /4 teaspoon salt
Salt and freshly ground pepper (to taste; I use about ¼ teaspoon salt and ⅙ teaspoon pepper)
pepper
freshly ground
Salt and freshly ground pepper (to taste; I use about ¼ teaspoon salt and ⅙ teaspoon pepper)
⅙ teaspoonpepper
freshly ground
¼ cup grated Pecorino Romano cheese (or Parmesan cheese)
¼ cupPecorino Romano cheese
grated, or Parmesan cheese

Instructions

View on recipeideashop.com
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