By noracooks.com
Ultimate Vegan Chili
Instructions
Prep:10minCook:30min
This Ultimate Vegan Chili is AWARD WINNING and sure to please even the most devout of meat-eaters! Meaty, flavorful and protein-rich, this chili is over-the-top delicious.
Updated at: Wed, 10 May 2023 04:23:14 GMT
Nutrition balance score
Great
Glycemic Index
34
Low
Glycemic Load
16
Moderate
Nutrition per serving
Calories365.7 kcal (18%)
Total Fat10.2 g (15%)
Carbs47.9 g (18%)
Sugars16.3 g (18%)
Protein23.6 g (47%)
Sodium1809.5 mg (90%)
Fiber16.5 g (59%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
2 tablespoonssoy sauce
tamari for gluten free
2 tablespoonsnutritional yeast
2 teaspoonschili powder
1 teaspoonsmoked paprika
1 x 14 ouncefirm tofu
2 tablespoonsolive oil
1sweet onion
medium, diced
3cloves garlic
minced
2 x 28 ozcrushed tomatoes
cans
2 x 15 ozcans black beans
drained and rinsed
1 x 15 ozcan kidney beans
drained and rinsed
1 cupwater
3 tablespoonschili powder
2 teaspoonsground cumin
1 tablespoonpure maple syrup
1 tablespooncocoa powder
¼ teaspooncayenne pepper
1 teaspoonsalt
or to taste
Instructions
View on noracooks.com
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Notes
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Delicious
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Makes leftovers
Easy
Spicy