By Jamie Oliver
Helen’s lentil & carrot soup
Instructions
Cook:35min
Helen's lentil and carrot soup is a super-easy soup to make, perfect for complementary feeding. Make loads and freeze it for emergency situs!
Updated at: Tue, 14 Jan 2025 12:05:06 GMT
Nutrition balance score
Great
Glycemic Index
35
Low
Glycemic Load
14
Moderate
Nutrition per serving
Calories273.4 kcal (14%)
Total Fat7.9 g (11%)
Carbs39.5 g (15%)
Sugars4.8 g (5%)
Protein13.2 g (26%)
Sodium187 mg (9%)
Fiber7.5 g (27%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
View on Jamie Oliver
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Notes
2 liked
0 disliked
Delicious
Easy
Fresh
Go-to
Makes leftovers
