Vegan Garlic Chickpea Soup

Easy to make delicious meal! Added some frozen green peas to it because I love peas of any kind! I will definitely make it many more times!

This was easy and had good flavors with the spices, but was lacking a variety of texture (in my opinion). I intend to make this again and play with adding celery or onions or something to give more textures to enjoy.

Oh man, this was delicious. I changed it up a touch! I doubled the recipe, used half cannelini beans and half chickpeas, and blended about 1 1/2 cups of kale with the beans at the start of the recipe. I also sauteed one onion with the garlic and toasted the spices for a minute towards the end of the sautee. I used half smoked paprika and half regular paprika to add a bit of oomph. Loved!!

So easy and delicious

Simple, delicious, and nutritious.

This is so amazing and, so simple.

This must be one of my favourite soups ever😊it was so good. I added some onions and carrots I had left over in the fridge and some tsp of red curry paste which really tied it all together. Definitely recommend making this soup❤️

It's not... bad... but it certainly isn't good and it's not really... soup. There's too little liquid, too little going on, and not enough garlic to have that in the title (I even used more 😭). But it's definitely creamy and healthy, which is nice, and I think I'll steal the trick of blended beans as a soup base and develop something a little more exciting.

Personally added a lot more potatoes,celery, and an onion, I also used twice the broth. It was delicious !

I used sweet potato. It is missing something. I like that it was health and quick

Followed the other notes and added carrots and a bit of lemon and pepper seasoning. Safe to say it was a fan favorite and I'd definitely recommend it :)

So good, it's on next week's meal plan.

I added carrots, onion, and celery, and used an immersion blender to mix everything except some of the chickpeas. I also added sage and dill weed in addition to the spices. Very good!

Gave my roommates stomach issues :/

Tried with with sweet potato since I didn’t have potatoes. Added some rice, chicken knorr and lime juice and it turned out good!

It was very bland so i added a lot more spice to it and when it was all spiced up it was delicious.

Add carrots

Added carrots, doubled potatoes and broth, blended after it cooked.

I made it exactly how it was written except adding lemon at the end because it seemed like it was missing something. I'm pretty sensitive to herbs. For me there was too much rosemary and it was a bit spicy. I won't make it as written again, but will definitely use the base as a starting point.

Excelent recipe. Good taste, high protein, easy to make.

Added the onion, carrots, and celery and cooked first for a few minutes. Whole thing needed to cook about 10 extra minutes

Doubled the recipe. Added a base of chopped yellow onion, celery, and carrots. Added a sweet potato to supplement the russets. Substituted half of the paprika with smoked paprika. Added a teaspoon of chili powder. Added kale at the end of cooking. Topped with homemade pesto and served with crusty bread.

I would use less of the flakes, but thats just a personal preference

Loved it! Double or triple the spices, cook in instant pot for 15 on manual, add kale after release. Perfect!

I doubled the recipe. Added carrots and black beans (because I didn't have enough garbanzo beans). I also added onions, half of a fresh tomato, celery, lemon juice, and soy sauce. I think something made it too sweet, but it was hearty and worth eating still.

Nothing special

I will make it again. Probably violated a basic tenet of the Ancient Society of Culinary Artists by first blending/liquefying all of the ingredients except for the potatoes and the reserved can of chickpeas. Just seemed to make sense to me and I suspect that the blender cleanup was much easier.

I have added half cann of the corn. It was more fresh this way

So delicious! I added chili crunch to make it spicy.

I didn’t have a fresh potato so I used potato flakes. I also used smoked paprika. It turned out wonderful!! I will definitely keep this in my rotation!!

So tasty to be so simple. I added onion and doubled the garlic and other seasonings. Next time I might add spinach and/or carrots too.

This has become my fav soup

Pretty good. Hearty. We used sweet potatoes as some of the others which worked well. We also removed the chili flakes so it wasn't spicy, but that did mean it needed more seasoning added in place.

Made a double batch as suggested by another commenter. Used Sweet potato instead of regular potato, chopped onion, and red pepper flakes. Also added a clove or two extra for the garlic. Amazing!

Haven’t made it yet, but love Chick pea Soup, but being a meat lover, want to add some ham or bacon. It will be on my next weeks list, with plenty of onion, garlic & red pepper. Like lots of flavor!

So good! Made a double batch (it didn’t make much) and added 1 onion and 2 carrots at the same time as garlic. Also added plenty of extra garlic. Served with a crusty sourdough bread

Doubled garlic, 1/2 red bell, onions, carrots, fresh parsley, nutmeg, spinach

I blended again at the end and ate it with naan. Blending a second time makes the soup really thick so I recommend adding a little water or additional veggie broth until you reach your preferred consistency.

I decided to add some fresh halibut to this recipe. I also added a tablespoon of Fish Sauce (Blue Dragon brand) for a bit of added flavour. I took 3 large leftover baked potatoes and the chick peas and blended them with coconut milk (for dairy free) just until chunky. Added some frozen corn and heated until the corn thawed and the flavours mixed. Extra garlic! Delicious!! We ate it with hot buttered toast, but you could serve it with garlic bread.

I added more potatoes and carrots, and some ginger blended in with the pureed chickpeas. Just add some pepper sauce when serving and it's great.

Added diced baby bella mushrooms and fresh spinach (added at the very end). Easy and tasty; definitely will make again!

Used this recipe as an idea an added more potatoes and blender them. I added about 1/4C coconut milk. I only used one can of white beans and added them at the end. Added more garlic, some nutmeg & turmeric. Topped with green onions and croutons. I also started by sautéing half an onion before adding the garlic & spices.

Turned out yummy and healthy! Pairs well with garlic bread by dipping it in the soup 😋

Chickpeas were bad quality. Make sure to get really good chickpeas

Good

This was delicious. I blended the beans completely and added onion

It was delicious. Will make it again

Added 2 celery sticks and half an onion to the base, and 1/4 teaspoon more paprika. For spice I used crushed red pepper. Super good! Very easy and fast, will make again!

We used a whole head of roaster garlic instead of the 3 cloves sautéed. Also added spinach but could be any green leafy vegetables.

Great soup and flavors on a cold winter night.

Loved this - added a bit more garlic than the recipe states and more chili flakes as I like more kick! But it was a great recipe, will make this again for sure.

This was decent. Make sure to add salt. I’d prefer a little extra kick to it personally

Was a miss for me but my fiancé liked it. Bland

Used crushed red pepper instead of chili powder, 6 garlic cloves, full teaspoon of thyme, and chicken broth.

I didn't have enough chickpeas on hand to puree so I used hummus. It was delicious! Definitely a little spicy but I'm a wimp when it comes to spicy. Potatoes were kinda random but all I'm all very yummy and I will make again!

Unfortunately, I didn't have the same experience as others. I found this bland and gritty. I did replace the chick peas with white beans. Needs more spices, and maybe some spinach or kale. I even removed some and pureed it to see if that would be better but no avail. If you try making this, double the spices (except the garlic). I had to throw mine out because nobody in my family liked it. You experience may be different.

Delicious, would be better a bit thicker.

Oh darlings! This is a winner 😁! Vegans , Vegetarians you will love this and so will those meat free day lovers. I didn’t change play with the recipe too much. I only added some onions to the garlic braise, a chilli (which I wouldn’t do again), topped it with medium boiled eggs (because we love eggs for the added protein) and garnished with some coriander. I know that this will be regularly requested in the future 😁. Thanks to @pinch of yumm for this recipe!

We added frozen shrimp per our preference but to keep it vegan it should be just fine without it!

I was very excited for this based on the picture, but what I got was not really soup shape. I used home cooked dry chickpeas, maybe that's why. The taste was mild but nice. I enjoyed it, but I'd probably not make it again.

Super yummy! Next time I think I will add some tomato soup. Like a 1/4 cup or so just to add another flavor! But great as is!