By cuisinemoiunmouton.com
Lasagnes végétariennes à la bolognaise végétale
Instructions
Prep:20minCook:30min
Updated at: Fri, 17 Sep 2021 12:19:18 GMT
Nutrition balance score
Great
Glycemic Index
45
Low
Glycemic Load
20
High
Nutrition per serving
Calories325.9 kcal (16%)
Total Fat13.5 g (19%)
Carbs43.4 g (17%)
Sugars9 g (10%)
Protein12.3 g (25%)
Sodium573.5 mg (29%)
Fiber4.5 g (16%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
10pâtes à lasagne
fraîches de préférence, cela dependra de votre moule
2oignons
1 gousseail
200gcarottes
125gnoix de cajou
700gchair de tomates
ou coulis
1 bouquetmenthe
petit, ciselé
1 bouquetbasilic
petit, ciselé
1.5 càssauce tamari
ou sauce soja
huile d'olive
sel
poivre
herbe de provence
feuilles de laurier
1celeri
petit, facultatif
parmesan
levure de bière
parmesan
Instructions
View on cuisinemoiunmouton.com
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