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thevietvegan.com
By thevietvegan.com

Vegan Beef Stew

Instructions
Prep:15minCook:50min
Updated at: Wed, 08 Jan 2025 12:59:22 GMT

Nutrition balance score

Great
Glycemic Index
55
Low
Glycemic Load
18
Moderate

Nutrition per serving

Calories193.9 kcal (10%)
Total Fat4.2 g (6%)
Carbs32.3 g (12%)
Sugars8.2 g (9%)
Protein7.5 g (15%)
Sodium536.8 mg (27%)
Fiber5.4 g (19%)
% Daily Values based on a 2,000 calorie diet

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