By evakoper.com
Classic Avocado Egg Sandwich
4 steps
Cook:15min
The golden classic: avocado, egg and bacon! You can never go wrong with this one. The avocado and egg are delicious together and the bacon adds a lovely salty crisp to it!
Updated at: Mon, 09 Dec 2024 07:26:28 GMT
Nutrition balance score
Unbalanced
Glycemic Index
66
Moderate
Glycemic Load
22
High
Nutrition per serving
Calories494.8 kcal (25%)
Total Fat33.7 g (48%)
Carbs33.3 g (13%)
Sugars4.9 g (5%)
Protein16.7 g (33%)
Sodium709.3 mg (35%)
Fiber4.2 g (15%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
Put the bacon in the oven for 10 minutes on 200 C. (I like them really crispy, so it depends on how you like them)
Step 2
Meantime, whisk the eggs to make an omelette, add salt and pepper, and a little bit of milk. Fry the eggs in the pan.
Step 3
Smash the avocado. Add lemon juice, garlic powder, salt and pepper.
Step 4
Spread the mashed avocado on the toast. Add the omelette and bacon.
View on evakoper.com
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