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enwnutrition.com
By enwnutrition.com

Sesame Garlic Tofu

Instructions
Prep:15minCook:35min
This Sesame Garlic Tofu is a delicious and easy-to-make vegetarian recipe that is perfect for any night of the week. Made with crispy oven-baked tofu tossed in a sweet and savory sesame garlic sauce, this flavorful dish is a great source of plant-based protein. Serve it with noodles, rice, or steamed vegetables for a healthy and satisfying weeknight dinner.
Updated at: Mon, 09 Dec 2024 04:52:55 GMT

Nutrition balance score

Great
Glycemic Index
43
Low
Glycemic Load
7
Low

Nutrition per serving

Calories230.2 kcal (12%)
Total Fat12.5 g (18%)
Carbs16 g (6%)
Sugars7.8 g (9%)
Protein13.9 g (28%)
Sodium658.5 mg (33%)
Fiber1.9 g (7%)
% Daily Values based on a 2,000 calorie diet

Instructions

View on enwnutrition.com
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