By theguccha.com
Tofu Tacos with Cilantro Sauce
Instructions
Prep:35minCook:30min
Corn Taco filled with crispy tofu, rich filling and yummy cilantro sauce is all you need for weeknight dinners or for packed lunch!
Updated at: Mon, 09 Dec 2024 07:07:20 GMT
Nutrition balance score
Great
Glycemic Index
50
Low
Glycemic Load
11
Moderate
Nutrition per serving
Calories156.6 kcal (8%)
Total Fat4.2 g (6%)
Carbs21.4 g (8%)
Sugars6.2 g (7%)
Protein8.9 g (18%)
Sodium547.3 mg (27%)
Fiber3.8 g (13%)
% Daily Values based on a 2,000 calorie diet
Ingredients
3 servings
75gfirm tofu
3 Tbspplant-based yogurt
firm, flavorless
½ Tbspginger paste
½ Tbspgarlic paste
½ tspsalt
1 tspred chilli powder
or paprika
1 tspcumin seeds powder
½ tspdry mango powder
1 tspcoriander powder
½ tspdried mint leaves
or fresh
0.5red onion
finely chopped
1roma tomato
medium, finely chopped
¼ cuptomato paste
0.5bell pepper
sliced
½ cupcilantro
fresh, with stems
5mint leaves
fresh
1hot pepper
or 1/2 jalapeno
3 Tbspplant-based yogurt
fried onions
¼ cupbread crumbs
35gtofu
2 Tbspchickpea flour
or white
Instructions
View on theguccha.com
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Notes
2 liked
0 disliked
Makes leftovers
Spicy
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