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savoryexperiments.com
By savoryexperiments.com

Mexican Beef and Rice Casserole

Instructions
Prep:10minCook:25min
Mexican Beef and Rice Casserole is an easy weeknight recipe using ground beef, taco seasoning and other easy ingredients for a one dish meal your whole family will love!
Updated at: Tue, 19 Dec 2023 15:17:47 GMT

Nutrition balance score

Great
Glycemic Index
44
Low
Glycemic Load
60
High

Nutrition per serving

Calories1186 kcal (59%)
Total Fat35 g (50%)
Carbs135.5 g (52%)
Sugars10.8 g (12%)
Protein93.3 g (187%)
Sodium2334.6 mg (117%)
Fiber23.7 g (85%)
% Daily Values based on a 2,000 calorie diet