By BBC Good Food
Minestrone soup
Instructions
Prep:15minCook:30min
Our easy minestrone soup makes a filling lunch or a satisfying supper, served with fresh bread. This simple bowl of goodness is packed with nutritious veg
Updated at: Wed, 13 Mar 2024 08:41:03 GMT
Nutrition balance score
Great
Glycemic Index
57
Moderate
Glycemic Load
53
High
Nutrition per serving
Calories457.9 kcal (23%)
Total Fat6.1 g (9%)
Carbs88.6 g (34%)
Sugars14.6 g (16%)
Protein16 g (32%)
Sodium1983.8 mg (99%)
Fiber14.2 g (51%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
3carrots
large, roughly chopped
1onion
large, roughly chopped
4celery sticks
roughly chopped
1 Tbspolive oil
2garlic cloves
crushed
2potatoes
large, cut into small dice
2 Tbsptomato purée
2lvegetable stock
400gcan chopped tomatoes
400gcan butter beans
or cannellini
140gspaghetti
snapped into short lengths
0.5 headSavoy cabbage
shredded
crusty bread
to serve
Instructions
View on BBC Good Food
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Notes
4 liked
0 disliked
Bland
Kid-friendly
Makes leftovers
Never again
Under 30 minutes
