By BBC Good Food
Creamy yogurt porridge with banana, blueberry & almond topping
Instructions
Prep:6minCook:3min
Try topping our creamy oaty breakfast bowl with healthy blueberries, banana and nuts for added protein to help stay full until lunch
Updated at: Thu, 16 Jan 2025 10:15:44 GMT
Nutrition balance score
Great
Glycemic Index
49
Low
Glycemic Load
30
High
Nutrition per serving
Calories415.4 kcal (21%)
Total Fat11.1 g (16%)
Carbs61 g (23%)
Sugars26.7 g (30%)
Protein23.6 g (47%)
Sodium57.8 mg (3%)
Fiber8.9 g (32%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
View on BBC Good Food
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Notes
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Under 30 minutes
