By bbc.co.uk
Gigantes with tomatoes and greens
Instructions
Prep:12hCook:2h
This recipe comes from Epirus in northern Greece, where they grow plenty of giant butter beans which they cook with tomatoes and wild greens. To make it easy, I have used chard, in case you don’t fancy going out to gather dandelions or sea kale.
Updated at: Fri, 06 Dec 2024 09:32:06 GMT
Nutrition balance score
Good
Glycemic Index
40
Low
Glycemic Load
12
Moderate
Nutrition per serving
Calories586.5 kcal (29%)
Total Fat49.9 g (71%)
Carbs29.6 g (11%)
Sugars7.9 g (9%)
Protein9.9 g (20%)
Sodium1369 mg (68%)
Fiber9.2 g (33%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
View on bbc.co.uk
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