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connoisseurusveg.com
By connoisseurusveg.com

Indian Butter Tofu & Lentils

Instructions
Prep:15minCook:1h
Pan fried tofu and tender black lentils are simmered in spicy tomato sauce with creamy dairy-free yogurt to make this flavorful Indian-inspired vegan curry.
Updated at: Fri, 10 Jan 2025 12:19:35 GMT

Nutrition balance score

Good
Glycemic Index
33
Low
Glycemic Load
13
Moderate

Nutrition per serving

Calories402.1 kcal (20%)
Total Fat20.7 g (30%)
Carbs37.1 g (14%)
Sugars10.8 g (12%)
Protein19.7 g (39%)
Sodium571 mg (29%)
Fiber7.4 g (26%)
% Daily Values based on a 2,000 calorie diet