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theorganickitchen.org
By theorganickitchen.org

Potato Avocado "Toast" with Perfectly Poached Eggs

Instructions
Prep:10minCook:10min
If you prefer to use frozen hash brown potatoes be sure to thaw them and squeeze out all the moisture before forming patties. If you use almond or cassava flour this recipe is Whole 30 compliant. Cassava works much more like flour and holds together better. Of course if you are not following Whole 30 you can use any flour you wish. Makes about six patties. Save extra patties in the fridge and reheat in pan with a little clarified butter the next day or two!
Updated at: Fri, 06 Dec 2024 10:21:31 GMT

Nutrition balance score

Good
Glycemic Index
75
High
Glycemic Load
22
High

Nutrition per serving

Calories236.8 kcal (12%)
Total Fat11 g (16%)
Carbs29.8 g (11%)
Sugars1.3 g (1%)
Protein6.6 g (13%)
Sodium286.3 mg (14%)
Fiber4.4 g (16%)
% Daily Values based on a 2,000 calorie diet

Instructions

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