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TasteGreatFoodie
By TasteGreatFoodie

Italian Seasoned Tuna Pasta Salad

4 steps
Prep:15minCook:9min
The perfect take on a tuna salad with pasta to fill you up, and veggies to help you get the nutrients you need.
Updated at: Fri, 06 Dec 2024 09:37:26 GMT

Nutrition balance score

Good
Glycemic Index
52
Low
Glycemic Load
21
High

Nutrition per serving

Calories337.8 kcal (17%)
Total Fat14.1 g (20%)
Carbs40.5 g (16%)
Sugars6.1 g (7%)
Protein11.3 g (23%)
Sodium451.6 mg (23%)
Fiber2.5 g (9%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Prepare the pasta by following the package instructions. Strain then add to a large bowl.
Step 2
Drain the tuna, chop the ingredients then add to bowl of pasta. Add the remaining ingredients of seasonings and dressings.
Step 3
Mix then garnish with chopped parsley.
Step 4
Enjoy right away or chill for 1-2 hours before enjoying.
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