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Pumpkin Baked Oatmeal
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2
fitfoodiefinds.com
By fitfoodiefinds.com

Pumpkin Baked Oatmeal

Instructions
Prep:10minCook:25min
Pumpkin Baked Oatmeal topped with mini chocolate chips to answer all of your fall breakfast dreams!
Updated at: Wed, 11 Dec 2024 09:33:16 GMT

Nutrition balance score

Great
Glycemic Index
57
Moderate
Glycemic Load
26
High

Nutrition per serving

Calories197.2 kcal (10%)
Total Fat3.7 g (5%)
Carbs35 g (13%)
Sugars7.7 g (9%)
Protein6.8 g (14%)
Sodium163.9 mg (8%)
Fiber5 g (18%)
% Daily Values based on a 2,000 calorie diet

Ingredients

6 servings

2 large eggs
2eggs
large
3/4 cup unsweetened pumpkin puree
¾ cuppumpkin puree
unsweetened
1 teaspoon vanilla extract
1 teaspoonvanilla extract
3 tablespoons maple syrup
3 tablespoonsmaple syrup
1/2 cup unsweetened, plain almond milk
½ cupplain almond milk
unsweetened
1.5 cups rolled oats
1 ½ cupsrolled oats
1/2 cup white whole wheat flour (OR all-purpose gluten free flour)
½ cupwhite whole wheat flour
OR all-purpose gluten free flour
1 teaspoon pumpkin pie spice
1 teaspoonpumpkin pie spice
1 teaspoon baking powder
1 teaspoonbaking powder
pinch salt
salt
1/2 cup mini chocolate chips (optional)
½ cupmini chocolate chips
optional

Instructions

View on fitfoodiefinds.com
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