By the-girl-who-ate-everything.com
Italian Sausage and Peppers
Instructions
Prep:5minCook:15min
These Italian Sausage and Peppers are a hearty Italian dinner that's restaurant quality all made in one-pan. With onions and peppers and spicy sausage, this recipe is bursting with flavor.
Updated at: Sat, 11 Jan 2025 08:28:15 GMT
Nutrition balance score
Good
Glycemic Index
41
Low
Glycemic Load
6
Low
Nutrition per serving
Calories233.6 kcal (12%)
Total Fat12.9 g (18%)
Carbs12.7 g (5%)
Sugars4.4 g (5%)
Protein17.3 g (35%)
Sodium893.1 mg (45%)
Fiber1.4 g (5%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
1 tablespoonolive oil
20 ouncessweet Italian sausages
or hot, keep the casings on
1 tablespoonbutter
1yellow sweet onion
large, sliced
1red bell peppers
seeded and sliced
1green bell peppers
seeded and sliced
4cloves garlic
minced
½ teaspoondried oregano
½ teaspoondried basil
or 1 tablespoon fresh basil
½ teaspoonsalt
¼ cupchicken broth
or white cooking wine
1 x 14 ouncediced tomatoes
drained
red pepper
optional
rolls
for serving if desired
Instructions
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