By woonheng.com
Green Bean Crispy Garlic Fried Rice
Instructions
Prep:10minCook:10min
This Green Bean Crispy Garlic Fried Rice is packed with lots of crunchy green beans, tofu, sesame seeds! It's vegan, easy-to-make, simple, and it's my quick go-to meal for lunch or dinner.
Updated at: Wed, 08 Jan 2025 12:52:53 GMT
Nutrition balance score
Good
Glycemic Index
56
Moderate
Glycemic Load
43
High
Nutrition per serving
Calories538.3 kcal (27%)
Total Fat19.3 g (28%)
Carbs75.4 g (29%)
Sugars2.7 g (3%)
Protein16.1 g (32%)
Sodium735.8 mg (37%)
Fiber5.9 g (21%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
3 cupsrice
cooked, used Basmati
4garlic cloves
sliced
3.5 ozmushrooms
used Bunashimeji or Beech
4 ozfirm tofu
drained and pat dry
¾ cupgreen beans
chopped
salt
to taste
pepper
to taste
½ teaspoonmushroom seasoning
½ tablespoonlight soy sauce
or to taste
sesame oil
toasted sesame seeds
chili oil
with sediment, or to taste
cooking oil
Instructions
View on woonheng.com
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