Marinated Zucchini With Farro, Chickpeas and Parmesan
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By cooking.nytimes.com
Marinated Zucchini With Farro, Chickpeas and Parmesan
Instructions
Cook:45min
Updated at: Mon, 23 Dec 2024 17:09:38 GMT
Nutrition balance score
Great
Glycemic Index
53
Low
Glycemic Load
27
High
Nutrition per serving
Calories503.7 kcal (25%)
Total Fat29.4 g (42%)
Carbs51.6 g (20%)
Sugars6 g (7%)
Protein13.4 g (27%)
Sodium804.3 mg (40%)
Fiber9.7 g (34%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
1 cupfarro
15 ouncecan chickpeas
1 teaspoonkosher salt
plus more for seasoning
1 poundzucchini
small, or summer squash, ends trimmed
7 tablespoonsolive oil
plus more as needed
1garlic clove
minced
2 tablespoonsbalsamic vinegar
1 cupherb
soft, fragrant, like basil, mint, tarragon, or a combination, roughly torn or cut
black pepper
2 cupsarugula
1 tablespoonlemon juice
Parmesan
for shaving
Instructions
View on cooking.nytimes.com
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