By pinaenlacocina.com
Calabacitas con Queso y Elote( Zucchini with Cheese and Corn)
Instructions
Prep:15minCook:23min
Another easy and traditional Mexican dish that is a crowd pleaser. Great for a starter, light meal or a meatless meal.
Updated at: Fri, 13 Dec 2024 00:51:21 GMT
Nutrition balance score
Good
Glycemic Index
37
Low
Glycemic Load
7
Low
Nutrition per serving
Calories292.6 kcal (15%)
Total Fat17.5 g (25%)
Carbs19.9 g (8%)
Sugars6.8 g (8%)
Protein18 g (36%)
Sodium1000.3 mg (50%)
Fiber2.5 g (9%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
1.5 tbspsAvocado oil
or Olive
½ cupwhite onion
sliced into strips
1poblano pepper
large, sliced into strips
2cloves garlic
minced
salt
to taste
pepper
to taste
3roma tomatoes
large, 2 quartered, 1 diced
1serrano peppers
sliced
½ cupwater
1 ½ teaspoonschicken bouillon powder
¼ teaspoonMexican oregano
crushed
¼ teaspooncumin
2 cupszucchini
diced
1 cupcorn
fresh off the cob, or frozen
10 ozqueso panela
or queso fresco cremoso, cubed or sliced
Instructions
View on pinaenlacocina.com
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