Nutrition balance score
Unbalanced
Glycemic Index
23
Low
Glycemic Load
3
Low
Nutrition per serving
Calories959.7 kcal (48%)
Total Fat69.3 g (99%)
Carbs12.4 g (5%)
Sugars7.7 g (9%)
Protein72.8 g (146%)
Sodium4167.5 mg (208%)
Fiber3.6 g (13%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
1 poundshrimp
large, peeled and deveined
400gsmoked pork sausage
sliced, or chicken
1zucchini
medium, sliced
0.5 bunchasparagus
trimmed and cut in chunks
1red bell pepper
chopped
½ teaspoonsalt
½ tsppepper
3cloves garlic
minced
2 tablespoonsbutter
diced or oil
2 tablespoonscajun seasoning
2 tablespoonsvegetable stock
divided
Instructions
View on eatwell101.com
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Notes
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Delicious
Easy
Fresh
Go-to
Moist
