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passmeaspoon.com
By passmeaspoon.com

Sweet Potato Mug Cake

Instructions
Prep:5minCook:2min
Gluten Free, Dairy Free, Refined Sugar Free This sweet potato mug cake is the perfect dessert when you are baking for one or for two. It is gluten free, protein packed, made with actual sweet potato and full of great nutrients, but it tastes like the best dessert you've ever had.
Updated at: Mon, 23 Dec 2024 11:47:32 GMT

Nutrition balance score

Good
Glycemic Index
51
Low
Glycemic Load
13
Moderate

Nutrition per serving

Calories283.3 kcal (14%)
Total Fat12.9 g (18%)
Carbs25 g (10%)
Sugars18.1 g (20%)
Protein19.9 g (40%)
Sodium357.3 mg (18%)
Fiber2.5 g (9%)
% Daily Values based on a 2,000 calorie diet

Notes

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