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cookingkatielady.com
By cookingkatielady.com

Jalapeno Cheddar Turkey Burgers

Instructions
Prep:12minCook:12min
These Jalapeno Cheddar Turkey Burgers are a healthy spin on your typical burger using ground turkey, jalapenos, cilantro, and the perfect blend of seasonings. They are spicy, cheesy, and so easy to make! They are naturally low in calories and carbs. There are only 223 calories per burger and 27 grams of protein!
Updated at: Sat, 11 Jan 2025 06:31:51 GMT

Nutrition balance score

Unbalanced
Glycemic Index
26
Low
Glycemic Load
1
Low

Nutrition per serving

Calories309.4 kcal (15%)
Total Fat21.8 g (31%)
Carbs3.4 g (1%)
Sugars1.3 g (1%)
Protein24.9 g (50%)
Sodium377.4 mg (19%)
Fiber0.9 g (3%)
% Daily Values based on a 2,000 calorie diet

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