By alexascuisine.com
Eggplant Parmesan
Instructions
Prep:30minCook:40min
Updated at: Thu, 09 Jan 2025 12:06:07 GMT
Nutrition balance score
Good
Glycemic Index
45
Low
Glycemic Load
24
High
Nutrition per serving
Calories711 kcal (36%)
Total Fat38.6 g (55%)
Carbs53.4 g (21%)
Sugars17.4 g (19%)
Protein38.4 g (77%)
Sodium2176.2 mg (109%)
Fiber11.1 g (40%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
2 tablespoonsextra virgin olive oil
1onion
cut small cubes
4 cupsmarinara sauce
4 leavesfresh basil
chopped
1 ⅓ cupsall-purpose flour
1 ½ cupsgrated parmesan cheese
½ cupfresh mint
finely minced
5 clovesgarlic
finely shredded
2eggs
beaten
1 ⅓ cupswater
1 teaspoonsalt
3eggplant
olive oil
for frying
400 grfresh mozzarella
sliced or cubed
12 slicesMortadella
Instructions
View on alexascuisine.com
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