By foodnetwork.ca
Glazed Salmon Miso Soup Rice Bowl
Instructions
Prep:15min
Stretch just half a pound of salmon to feed four people in this satisfying miso-based soup. At only two ounces of fish per person, you may be able to spring for the ocean-friendly wild caught variety.
Updated at: Thu, 28 Mar 2024 07:42:06 GMT
Nutrition balance score
Unbalanced
Glycemic Index
56
Moderate
Glycemic Load
33
High
Nutrition per serving
Calories435.4 kcal (22%)
Total Fat8.1 g (12%)
Carbs58.4 g (22%)
Sugars9.4 g (10%)
Protein28.2 g (56%)
Sodium2803.9 mg (140%)
Fiber4.8 g (17%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
3 Tbspsoy sauce
2 tspbrown sugar
1 tsplemon juice
8 ozskin-on salmon fillet
preferably wild-caught
3 coinsginger
smashed
2scallions
green tops thinly sliced and white bottoms halved
½ cupyellow miso
8shiitake mushrooms
stems removed and caps sliced
2 headsbaby bok choy
cut into 1/2 - inch pieces
4 cupsrice
cooked, hot
6 sheetsroasted seaweed snack
cut into thin strips with shears
toasted sesame seeds
for garnish
sambal
or other hot chili sauce, for serving, optional
Instructions
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