By maryswholelife.com
Sausage & Hash Brown Whole30 Breakfast Casserole
Instructions
Prep:10minCook:50min
This easy, gluten-free, and Whole30 breakfast casserole is loaded with sausage, green onions, eggs, spices, & a crispy hash brown crust.
Updated at: Sun, 01 Dec 2024 09:05:49 GMT
Nutrition balance score
Unbalanced
Glycemic Index
59
Moderate
Glycemic Load
9
Low
Nutrition per serving
Calories474.8 kcal (24%)
Total Fat31.8 g (45%)
Carbs14.6 g (6%)
Sugars2.2 g (2%)
Protein31.4 g (63%)
Sodium1279.3 mg (64%)
Fiber1.5 g (5%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
1 lbbreakfast sausage
¼ cupgreen onions
chopped, plus more for garnish
1 x 16 ozhash browns
thawed 3 tatoes peeled and grated
12eggs
¼ cupalmond milk
or coconut
1 tspsea salt
1 tspgarlic powder
1 tsponion powder
1 Tbspeverything bagel seasoning
½ cupChive Cream Cheese
optional
1 lbground pork
1 tspfennel seeds
1 tspsalt
2 tspground sage
1 tspthyme
½ tspblack pepper
¼ tspcayenne pepper
½ tspgarlic powder
¼ tspall spice
Instructions
View on maryswholelife.com
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Notes
5 liked
2 disliked
Delicious
Easy
Go-to
One-dish
Kid-friendly