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eatingwell.com
By eatingwell.com

Muffin-Tin Omelets with Broccoli, Ham & Cheddar

Instructions
Cook:45min
Let your muffin tin help you meal-prep a week's worth of protein-rich muffin-tin eggs with the classic combo of ham, Cheddar cheese and broccoli to stash in the fridge or freezer for those extra-busy mornings.
Updated at: Thu, 23 Mar 2023 17:02:34 GMT

Nutrition balance score

Unbalanced
Glycemic Index
22
Low

Nutrition per serving

Calories1024.4 kcal (51%)
Total Fat64.9 g (93%)
Carbs20.9 g (8%)
Sugars10.6 g (12%)
Protein85.9 g (172%)
Sodium2413.3 mg (121%)
Fiber4.3 g (15%)
% Daily Values based on a 2,000 calorie diet

Instructions

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Notes

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