By eatingwell.com
Muffin-Tin Omelets with Broccoli, Ham & Cheddar
Instructions
Cook:45min
Let your muffin tin help you meal-prep a week's worth of protein-rich muffin-tin eggs with the classic combo of ham, Cheddar cheese and broccoli to stash in the fridge or freezer for those extra-busy mornings.
Updated at: Thu, 23 Mar 2023 17:02:34 GMT
Nutrition balance score
Unbalanced
Glycemic Index
22
Low
Nutrition per serving
Calories1024.4 kcal (51%)
Total Fat64.9 g (93%)
Carbs20.9 g (8%)
Sugars10.6 g (12%)
Protein85.9 g (172%)
Sodium2413.3 mg (121%)
Fiber4.3 g (15%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
Instructions
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Notes
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