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saveur.com
By saveur.com

Spicy Turkish Red Lentil Soup

Nutritious, punchy, and insanely inexpensive, this spicy Turkish red lentil soup recipe is a winter warmer that comes together in a single pot.
Updated at: Sun, 05 Jan 2025 12:21:31 GMT

Nutrition balance score

Great
Glycemic Index
36
Low
Glycemic Load
20
High

Nutrition per serving

Calories327.5 kcal (16%)
Total Fat10.7 g (15%)
Carbs46.2 g (18%)
Sugars7.3 g (8%)
Protein14.2 g (28%)
Sodium1585.8 mg (79%)
Fiber8.4 g (30%)
% Daily Values based on a 2,000 calorie diet

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