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rasamalaysia.com
By rasamalaysia.com

Tonkatsu

Instructions
Prep:10minCook:10min
Tonkatsu is crispy and crunchy Japanese fried pork cutlet with panko bread crumbs. This homemade tonkatsu recipe is so easy and tastes like restaurants.
Updated at: Tue, 14 Jan 2025 12:06:43 GMT

Nutrition balance score

Unbalanced
Glycemic Index
64
Moderate
Glycemic Load
19
Moderate

Nutrition per serving

Calories346.3 kcal (17%)
Total Fat11.4 g (16%)
Carbs29 g (11%)
Sugars4.5 g (5%)
Protein30.7 g (61%)
Sodium632.4 mg (32%)
Fiber1.6 g (6%)
% Daily Values based on a 2,000 calorie diet

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