By Kuritomo W
Japanese Tempura
Tempura is a typical Japanese dish usually consisting of seafood, meat, and vegetables that have been battered and deep-fried. You can be creative and use your favorite vegetable, seafood, and protein. Follow my TikTok (@kuritomo) and Instagram (kuritomo_cooking). Thanks!
Updated at: Thu, 17 Aug 2023 07:02:38 GMT
Nutrition balance score
Good
Glycemic Index
63
Moderate
Glycemic Load
11
Moderate
Nutrition per serving
Calories109.1 kcal (5%)
Total Fat2 g (3%)
Carbs17.3 g (7%)
Sugars2.1 g (2%)
Protein5.9 g (12%)
Sodium639.3 mg (32%)
Fiber2.2 g (8%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Tempura batter
Seasoning (Optional)
Instructions
Step 1
Wash and devein shrimps, set aside.
Step 2
Wash asparagus, and trim the bottoms, set aside.
Step 3
Break oyster mushroom into six pieces, and set aside.
Step 4
In a medium bowl, combine tempura batter ingredients, and mix.
Step 5
Add oil to the pot and bring it to 375ºF over medium heat.
Step 6
One at a time, dip shrimp into the batter to coat. Do not batter tails. Carefully place a few shrimp at a time into the hot oil. Fry until golden brown, about 1 1/2 minutes. Drain on paper towels.
Step 7
Repeat this for mushrooms and asparagus.
Step 8
Add shredded carrots into a remaining batter bowl, and mix well.
Step 9
Carefully place a spoon of carrots at a time into the hot oil.
Step 10
Fry until golden brown, about 1 1/2 minutes. Drain on paper towels.
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