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cookinglsl.com
By cookinglsl.com

Cauliflower Kale Soup

Instructions
Prep:10minCook:30min
Roasted cauliflower kale soup with kale chips and pine nuts topping. Rich, creamy (no cream) and delicious, this soup is full of wonderful flavors.
Updated at: Tue, 07 Jan 2025 10:19:29 GMT

Nutrition balance score

Good
Glycemic Index
20
Low
Glycemic Load
3
Low

Nutrition per serving

Calories310.2 kcal (16%)
Total Fat28.2 g (40%)
Carbs13 g (5%)
Sugars5.2 g (6%)
Protein5.2 g (10%)
Sodium1300.8 mg (65%)
Fiber4 g (14%)
% Daily Values based on a 2,000 calorie diet