By beautyandthebenchpress.com
Chicken Bacon Ranch Skillet: Whole30, Low Carb, 20 Minutes
Instructions
Prep:2minCook:17min
Updated at: Thu, 16 Jan 2025 16:38:42 GMT
Nutrition balance score
Great
Glycemic Index
31
Low
Glycemic Load
4
Low
Nutrition per serving
Calories384.8 kcal (19%)
Total Fat24.4 g (35%)
Carbs12.5 g (5%)
Sugars3.9 g (4%)
Protein29.8 g (60%)
Sodium651.9 mg (33%)
Fiber4.4 g (16%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
1 poundsboneless skinless chicken thighs
diced, you can also use chicken breast if you prefer
1 x 16 ouncebrussel sprouts
stems removed and cut in half
4 slicesbacon
I use
½ cupwhite onion
diced
1 Tbsavocado oil
1 tspminced garlic
1 tspdill
fresh chopped
1 tspchives
fresh chopped
salt
to taste
pepper
to taste
¼ cupranch
compliant, I like Primal Kitchen Foods - use code BEAUTY10 for 10% off your order
Instructions
View on beautyandthebenchpress.com
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