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skinnytaste.com
By skinnytaste.com

Sesame Encrusted Baked Chicken Tenders

Instructions
Prep:5minCook:15min
If you like the taste of sesame seeds as much as I do, you'll love these Sesame Encrusted Chicken Tenders coated with sesame seeds, panko and a hint of soy sauce. Bake them or make them in the air fryer!
Updated at: Fri, 10 Jan 2025 12:19:14 GMT

Nutrition balance score

Great
Glycemic Index
29
Low
Glycemic Load
2
Low

Nutrition per serving

Calories287.1 kcal (14%)
Total Fat14.6 g (21%)
Carbs6.6 g (3%)
Sugars0.3 g (0%)
Protein31.6 g (63%)
Sodium722.8 mg (36%)
Fiber2.5 g (9%)
% Daily Values based on a 2,000 calorie diet

Notes

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