By ketovegetarianrecipes.com
Lupin Flour Pie Crust
Instructions
Prep:10minCook:15min
This keto lupin flour pie crust is great for a quiche or pie. Nut free, gluten free and coconut free too, this is an easy low carb pastry recipe.
Updated at: Sun, 12 Jan 2025 04:15:28 GMT
Nutrition balance score
Good
Glycemic Index
56
Moderate
Glycemic Load
45
High
Nutrition per serving
Calories1647.8 kcal (82%)
Total Fat123.3 g (176%)
Carbs80.7 g (31%)
Sugars7.9 g (9%)
Protein80.8 g (162%)
Sodium1532.9 mg (77%)
Fiber66.2 g (236%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
View on ketovegetarianrecipes.com
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Notes
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Bland
Easy