Nutrition balance score
Unbalanced
Glycemic Index
53
Low
Glycemic Load
4
Low
Nutrition per serving
Calories330.1 kcal (17%)
Total Fat21.1 g (30%)
Carbs7.1 g (3%)
Sugars1.3 g (1%)
Protein27.4 g (55%)
Sodium510.5 mg (26%)
Fiber0.5 g (2%)
% Daily Values based on a 2,000 calorie diet
Ingredients
16 servings
Instructions
Step 1
1. Place the chicken in 2 large shallow bowls. In
Step 2
another bowl, combine the sour cream, lemon
Step 3
juice, Worcestershire sauce and seasonings. Pour
Step 4
over chicken; turn to coat. Cover and refrigerate
Step 5
overnight.
Step 6
2. Preheat oven to 350°; Drain and discard
Step 7
marinade. Coat chicken with cracker crumbs;
Step 8
place in 2 greased 13x9-in. baking dishes.
Step 9
3. Combine oil and butter; drizzle over chicken.
Step 10
Bake, uncovered, until a thermometer reads
Step 11
165°; for 30-35 minutes.
Notes
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