By thevegan8.com
Sweet Potato, Chickpea and Spinach Coconut Curry
Instructions
Prep:25minCook:25min
Vegan Sweet Potato Chickpea and Spinach Coconut Curry from the Oh She Glows Cookbook! Made with coconut milk, fresh spices and veggies!
Updated at: Mon, 09 Dec 2024 07:06:53 GMT
Nutrition balance score
Great
Glycemic Index
47
Low
Glycemic Load
25
High
Nutrition per serving
Calories383.3 kcal (19%)
Total Fat15.9 g (23%)
Carbs53.3 g (21%)
Sugars13.4 g (15%)
Protein10.1 g (20%)
Sodium377.7 mg (19%)
Fiber10.4 g (37%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
20mlvirgin coconut oil
i just used water instead
15mlcumin seeds
500mlonion
medium, finely chopped
3cloves garlic
large, minced
20mlfresh ginger
grated
5mlground turmeric
5mlground coriander
¼ teaspoonred pepper flakes
or to taste
750mlsweet potato
medium, peeled & cut into 1/4-to 1/2 inch dice
1 x 14 ouncecan chickpeas
drained & rinsed, or 1 1/2 cups cooked chickpeas
1 x 14 ouncecan diced tomatoes
with juices
1 x 14 ouncecan light coconut milk
1 x 5 ouncebaby spinach
package
freshly ground black pepper
basmati rice
cooked, quinoa, millet, or sorghum
fresh cilantro
chopped
unsweetened shredded coconut flakes
lime wedges
optional
Instructions
View on thevegan8.com
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Notes
46 liked
4 disliked
Delicious
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Makes leftovers
One-dish