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Bolognese sauce
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Cookidoo.au
By Cookidoo.au

Bolognese sauce

Instructions
Prep:10minCook:40min
Updated at: Mon, 09 Dec 2024 07:29:23 GMT

Nutrition balance score

Good
Glycemic Index
34
Low
Glycemic Load
6
Low

Nutrition per serving

Calories514.7 kcal (26%)
Total Fat38.2 g (55%)
Carbs17.9 g (7%)
Sugars10.5 g (12%)
Protein24.3 g (49%)
Sodium276.2 mg (14%)
Fiber3.6 g (13%)
% Daily Values based on a 2,000 calorie diet

Ingredients

4 servings

80 g celery, trimmed and cut into pieces (2 cm)
80gcelery
trimmed and cut into pieces, 2 cm
2 garlic cloves
2garlic cloves
1 carrot (approx. 170 g), cut into pieces (2 cm)
170gcarrot
cut into pieces, 2 cm
1 brown onion (approx. 180 g), cut into halves
180gbrown onion
cut into halves
50 g olive oil
50golive oil
250 g pork mince (coarsely minced - see Tips)
250gpork mince
coarsely minced
250 g beef mince (coarsely minced - see Tips)
250gbeef mince
coarsely minced
1 fresh bay leaf
1fresh bay leaf
2 tsp Vegetable stock paste (see Tips)
2 tspvegetable stock paste
¼ tsp ground black pepper, to taste
¼ tspground black pepper
to taste
1 tbsp dried oregano
1 Tbspdried oregano
50 g red wine
50gred wine
100 - 150 g tomato paste
100gtomato paste
400 g canned chopped tomatoes
400gcanned chopped tomatoes
1 sprig fresh basil, leaves only, for serving (optional)
1 sprigfresh basil
leaves only, for serving, optional
100 g Parmesan cheese, grated, for serving (optional)
100gParmesan cheese
grated, for serving, optional

Instructions

View on Cookidoo.au
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