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karlijnskitchen.com
By karlijnskitchen.com

Healthy Waffles with red fruit

Instructions
Prep:5minCook:5min
Healthy Waffles made with oat flour, egg, banana and lactose-free milk with red fruit and powdered sugar. A real treat for breakfast!
Updated at: Tue, 26 Jul 2022 01:44:39 GMT

Nutrition balance score

Good
Glycemic Index
57
Moderate
Glycemic Load
43
High

Nutrition per serving

Calories422 kcal (21%)
Total Fat9.2 g (13%)
Carbs74.9 g (29%)
Sugars33.1 g (37%)
Protein13.4 g (27%)
Sodium130.9 mg (7%)
Fiber7.6 g (27%)
% Daily Values based on a 2,000 calorie diet

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