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Morning Breakfast Muffin
100%
1
soyummy.com
By soyummy.com

Morning Breakfast Muffin

Instructions
Prep:20min
Sometimes you want banana bread, but the idea of bread isn't as pleasant. But what about banana nut muffins with oats? Yummy and cute.
Updated at: Sat, 30 Nov 2024 12:02:33 GMT

Nutrition balance score

Great
Glycemic Index
50
Low
Glycemic Load
15
Moderate

Nutrition per serving

Calories313.9 kcal (16%)
Total Fat18.8 g (27%)
Carbs29.4 g (11%)
Sugars10.9 g (12%)
Protein10.7 g (21%)
Sodium310.1 mg (16%)
Fiber5.7 g (20%)
% Daily Values based on a 2,000 calorie diet

Ingredients

12 servings

2 1/2 ripe bananas, 2 mashed and ½ sliced into ½” thick coins
2.5bananas
ripe, 2 mashed and 1/2 sliced into 1/2” thick coins
3 eggs
3eggs
1 cup Blue Diamond Almond Breeze Almondmilk Blended with Real Bananas
1 cupalmondmilk
blended with real bananas
½ cup smooth almond butter
½ cupsmooth almond butter
⅓ cup raw sugar
⅓ cupraw sugar
2 cups old fashioned rolled oats
2 cupsold fashioned rolled oats
2 cups almond flour
2 cupsalmond flour
2 tablespoons baking powder
2 tablespoonsbaking powder
½ cup sliced almonds
½ cupsliced almonds
2 tablespoons black chia seeds
2 tablespoonsblack chia seeds

Instructions

View on soyummy.com
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