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temeculablogs.com
By temeculablogs.com

Air Fryer Chicken Tenders no Breading

Instructions
Prep:10minCook:15min
Air fryer chicken tenders no breading recipe is my kids' favorite meal! Barbecue strips of chicken breast cooked to perfection in no time. #airfryer #airfryerchicken #chickentenders
Updated at: Mon, 09 Dec 2024 07:29:38 GMT

Nutrition balance score

Good
Glycemic Index
60
Moderate
Glycemic Load
12
Moderate

Nutrition per serving

Calories275.1 kcal (14%)
Total Fat5.7 g (8%)
Carbs20.7 g (8%)
Sugars18.5 g (21%)
Protein34.4 g (69%)
Sodium668.6 mg (33%)
Fiber0.3 g (1%)
% Daily Values based on a 2,000 calorie diet

Instructions

View on temeculablogs.com
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