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themediterraneandish.com
By themediterraneandish.com

BEST Air Fryer Falafel (Easy Tips!)

Instructions
Prep:20minCook:15min
Here's my easy, foolproof air fryer falafel recipe. It begins with my classic falafel mixture, made from scratch following my earlier tutorial for how to make falafel). For crunchy falafels, use soaked dry chickpeas instead of cooked or canned chickpeas. To cook them in the airfyer, it's best to form the mixture into lightly packed patties so they lay flat in the air fryer basket. Be sure not to crowd the basket. As air fryers do vary, I like to cook the falafel patties in 5 minute increments until the patties are cooked through to a crispy golden brown.
Updated at: Thu, 16 Jan 2025 16:38:34 GMT

Nutrition balance score

Great
Glycemic Index
36
Low
Glycemic Load
4
Low

Nutrition per serving

Calories72.4 kcal (4%)
Total Fat1.5 g (2%)
Carbs11.8 g (5%)
Sugars1.9 g (2%)
Protein3.8 g (8%)
Sodium76.1 mg (4%)
Fiber2.4 g (9%)
% Daily Values based on a 2,000 calorie diet

Notes

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