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throughthefibrofog.com
By throughthefibrofog.com

Blueberry Rice Pudding

Instructions
Prep:10minCook:30min
This blueberry rice pudding is a cozy and warming dessert perfect for the winter months. Vegan (using non-dairy milk), gluten free and a low histamine recipe.
Updated at: Fri, 13 Dec 2024 22:08:17 GMT

Nutrition balance score

Good
Glycemic Index
62
Moderate
Glycemic Load
36
High

Nutrition per serving

Calories330.8 kcal (17%)
Total Fat6.4 g (9%)
Carbs58.9 g (23%)
Sugars20 g (22%)
Protein9.8 g (20%)
Sodium73.8 mg (4%)
Fiber2.4 g (9%)
% Daily Values based on a 2,000 calorie diet

Instructions

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