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pronounced.ie
By pronounced.ie

Tofu scramble

Instructions
Prep:5minCook:10min
Updated at: Sat, 31 Jul 2021 07:28:09 GMT

Nutrition balance score

Great
Glycemic Index
45
Low
Glycemic Load
7
Low

Nutrition per serving

Calories257.1 kcal (13%)
Total Fat15.2 g (22%)
Carbs14.5 g (6%)
Sugars4.2 g (5%)
Protein17.8 g (36%)
Sodium623 mg (31%)
Fiber2.9 g (10%)
% Daily Values based on a 2,000 calorie diet

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