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forksoverknives.com
By forksoverknives.com

Healthy Oatmeal with Fruit and Nuts

Updated at: Sat, 11 Jan 2025 04:06:09 GMT

Nutrition balance score

Great
Glycemic Index
55
Low
Glycemic Load
67
High

Nutrition per serving

Calories344.2 kcal (17%)
Total Fat5 g (7%)
Carbs66.6 g (26%)
Sugars13 g (14%)
Protein10.6 g (21%)
Sodium100.5 mg (5%)
Fiber8.8 g (32%)
% Daily Values based on a 2,000 calorie diet

Notes

4 liked
0 disliked
Sweet
Delicious
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