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Parsley Crusted Keto Fish
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headbangerskitchen.com
By headbangerskitchen.com

Parsley Crusted Keto Fish

Instructions
Prep:10minCook:10min
A delicious Keto fish recipe
Updated at: Mon, 09 Dec 2024 07:29:50 GMT

Nutrition balance score

Unbalanced
Glycemic Index
15
Low
Glycemic Load
1
Low

Nutrition per serving

Calories490 kcal (24%)
Total Fat44.9 g (64%)
Carbs4.2 g (2%)
Sugars1.9 g (2%)
Protein20.8 g (42%)
Sodium546.1 mg (27%)
Fiber2 g (7%)
% Daily Values based on a 2,000 calorie diet

Ingredients

2 servings

200 grams Fish Fillets (Any white fish will do, can also be done with salmon or tuna steaks)
200 gramsFish Fillets
Any white fish will do, can also be done with salmon or tuna steaks
50 grams Butter
50 gramsbutter
1 Tbsp Parsley
1 Tbspparsley
100 grams zucchini
100 gramszucchini
30 grams Macadamia Nuts
30 gramsMacadamia Nuts
1 Tsp Avocado Oil
1 tspavocado oil
Salt & Pepper to taste
salt
to taste
Salt & Pepper to taste
pepper
to taste
1/2 Tsp Paprika (Optional)
½ tsppaprika
optional
15 grams Parmesan cheese
15 gramsParmesan cheese

Instructions

View on headbangerskitchen.com
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